CHILE & LIME FLAVORED PUFFED WHEAT SNACKS vs KETTLE CHIPS
Nutrition comparison per 100 g serving
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CHILE & LIME FLAVORED PUFFED WHEAT SNACKS wins in 5 out of 10 nutrient categories
CHILE & LIME FLAVORED PUFFED WHEAT SNACKS: 5
vs
KETTLE CHIPS: 4
(1 ties)
Overview
| Nutrient | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 491 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 57.1 g | 61.4 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,412 MG | |
| Sodium, Na | 2,286 MG | 561 MG |