CHILE & LIME FLAVORED PUFFED WHEAT SNACKS vs CHEDDAR JALAPENO KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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CHILE & LIME FLAVORED PUFFED WHEAT SNACKS wins in 5 out of 11 nutrient categories
CHILE & LIME FLAVORED PUFFED WHEAT SNACKS: 5
vs
CHEDDAR JALAPENO KETTLE COOKED POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | CHEDDAR JALAPENO KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | CHEDDAR JALAPENO KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | CHEDDAR JALAPENO KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 107 MG | 1,000 MG | |
| Sodium, Na | 2,286 MG | 357 MG |