CHILE LIME DRY ROASTED ALMONDS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHILE LIME DRY ROASTED ALMONDS wins in 6 out of 11 nutrient categories
CHILE LIME DRY ROASTED ALMONDS: 6
vs
TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | CHILE LIME DRY ROASTED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 693 cal | 407 cal | |
| Protein | 28.6 g | 7.4 g | |
| Carbs | 16.7 g | 70.4 g | |
| Fat | 57.1 g | 13.0 g | |
| Fiber | 9.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE LIME DRY ROASTED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE LIME DRY ROASTED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 355 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 245 MG | 0 MG |