CHILE CHEESE ENCHILADA vs LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF wins in 6 out of 10 nutrient categories
CHILE CHEESE ENCHILADA: 3
vs
LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF: 6
(1 ties)
Overview
| Nutrient | CHILE CHEESE ENCHILADA | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calories | 148 cal | 127 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 14.1 g | 13.6 g | |
| Fat | 7.0 g | 4.7 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE CHEESE ENCHILADA | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.7 MG |
Minerals
| Mineral | CHILE CHEESE ENCHILADA | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 70 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 391 MG | 385 MG |