CHIKO vs HILCO

Nutrition comparison per 100 g serving

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CHIKO wins in 7 out of 10 nutrient categories

CHIKO: 7 vs HILCO: 2 (1 ties)

Overview

Nutrient	CHIKO	HILCO	Winner
Calories	444 cal	429 cal
Protein	2.8 g	0 g
Carbs	75 g	100 g
Fat	13.9 g	0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIKO	HILCO	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	CHIKO	HILCO	Winner
Calcium, Ca	111 MG	0 MG
Iron, Fe	5 MG	0 MG
Sodium, Na	250 MG	0 MG

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