CHIK'N VERDE PLANT-BASED TAMALE vs SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS
Nutrition comparison per 100 g serving
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SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS wins in 6 out of 11 nutrient categories
CHIK'N VERDE PLANT-BASED TAMALE: 4
vs
SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS: 6
(1 ties)
Overview
| Nutrient | CHIK'N VERDE PLANT-BASED TAMALE | SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 256 cal | |
| Protein | 7.0 g | 18.9 g | |
| Carbs | 20.4 g | 22.2 g | |
| Fat | 11.3 g | 10 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIK'N VERDE PLANT-BASED TAMALE | SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Potassium, K | 99 MG | 78 MG | |
| Sodium, Na | 486 MG | 578 MG |