CHIK'N TENDERS vs BARBECUE SEASONED PORK ROAST
Nutrition comparison per 100 g serving
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CHIK'N TENDERS wins in 5 out of 10 nutrient categories
CHIK'N TENDERS: 5
vs
BARBECUE SEASONED PORK ROAST: 3
(2 ties)
Overview
| Nutrient | CHIK'N TENDERS | BARBECUE SEASONED PORK ROAST | Winner |
|---|---|---|---|
| Calories | 106 cal | 196 cal | |
| Protein | 11.8 g | 16.1 g | |
| Carbs | 10.6 g | 1.8 g | |
| Fat | 2.4 g | 14.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N TENDERS | BARBECUE SEASONED PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIK'N TENDERS | BARBECUE SEASONED PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 459 MG | 312 MG |