CHIK'N ORIGINAL VEGGIE CHIK PATTIES vs 16 QUARTER POUND BEEF PATTIES
Nutrition comparison per 100 g serving
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CHIK'N ORIGINAL VEGGIE CHIK PATTIES wins in 8 out of 16 nutrient categories
CHIK'N ORIGINAL VEGGIE CHIK PATTIES: 8
vs
16 QUARTER POUND BEEF PATTIES: 5
(3 ties)
Overview
| Nutrient | CHIK'N ORIGINAL VEGGIE CHIK PATTIES | 16 QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 298 cal | |
| Protein | 12.7 g | 14.9 g | |
| Carbs | 26.8 g | 5.3 g | |
| Fat | 8.5 g | 24.6 g | |
| Fiber | 4.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N ORIGINAL VEGGIE CHIK PATTIES | 16 QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIK'N ORIGINAL VEGGIE CHIK PATTIES | 16 QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 451 MG | 632 MG |