CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS vs FRESH BAKED QUICHES
Nutrition comparison per 100 g serving
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CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS wins in 6 out of 11 nutrient categories
CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS: 6
vs
FRESH BAKED QUICHES: 4
(1 ties)
Overview
| Nutrient | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calories | 228 cal | 231 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 34.2 g | 13.6 g | |
| Fat | 3.7 g | 15.5 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 325 MG | 309 MG |