CHIK'N & EGGO LIEGE STYLE WAFFLE SANDWICHES vs BOB EVANS
Nutrition comparison per 100 g serving
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BOB EVANS wins in 6 out of 11 nutrient categories
CHIK'N & EGGO LIEGE STYLE WAFFLE SANDWICHES: 4
vs
BOB EVANS: 6
(1 ties)
Overview
| Nutrient | CHIK'N & EGGO LIEGE STYLE WAFFLE SANDWICHES | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 303 cal | 211 cal | |
| Protein | 15.9 g | 11.3 g | |
| Carbs | 32.6 g | 19.7 g | |
| Fat | 12.9 g | 9.9 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N & EGGO LIEGE STYLE WAFFLE SANDWICHES | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHIK'N & EGGO LIEGE STYLE WAFFLE SANDWICHES | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 470 MG | 606 MG |