CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING vs NUT BALLS
Nutrition comparison per 100 g serving
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CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING wins in 10 out of 18 nutrient categories
CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING: 10
vs
NUT BALLS: 6
(2 ties)
Overview
| Nutrient | CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING | NUT BALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 245 cal | |
| Protein | 14.1 g | 7.6 g | |
| Carbs | 22.4 g | 21.7 g | |
| Fat | 10.6 g | 16.0 g | |
| Fiber | 4.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING | NUT BALLS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 1.9 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 30.2 UG |
Minerals
| Mineral | CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING | NUT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 113 MG | |
| Potassium, K | 259 MG | 358 MG | |
| Sodium, Na | 647 MG | 198 MG |