CHIFLES vs PCC

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

CHIFLES: 4 vs PCC: 4 (3 ties)

Overview

Nutrient	CHIFLES	PCC	Winner
Calories	571 cal	354 cal
Protein	3.6 g	3.6 g	Tie
Carbs	57.1 g	82.1 g
Fat	39.3 g	0 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIFLES	PCC	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	CHIFLES	PCC
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	714 MG	0 MG
Sodium, Na	750 MG	0 MG

Ad 728x90