CHIFLES vs PCC

Nutrition comparison per 100 g serving

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CHIFLES wins in 6 out of 11 nutrient categories

CHIFLES: 6 vs PCC: 4 (1 ties)

Overview

Nutrient	CHIFLES	PCC	Winner
Calories	571 cal	323 cal
Protein	3.6 g	1.8 g
Carbs	57.1 g	77.2 g
Fat	39.3 g	0 g
Fiber	7.1 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHIFLES	PCC	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	CHIFLES	PCC
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	714 MG	0 MG
Sodium, Na	750 MG	25 MG

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