CHIFLES vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 5 out of 11 nutrient categories
CHIFLES: 4
vs
BROOKSHIRE'S: 5
(2 ties)
Overview
| Nutrient | CHIFLES | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIFLES | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 32.1 MG |
Minerals
| Mineral | CHIFLES | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 687 MG | 0 MG | |
| Sodium, Na | 0 MG | 482 MG |