CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS vs BROCCOLI POTATO CHEDDAR POCKET PIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS wins in 5 out of 11 nutrient categories
CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS: 5
vs
BROCCOLI POTATO CHEDDAR POCKET PIES: 4
(2 ties)
Overview
| Nutrient | CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS | BROCCOLI POTATO CHEDDAR POCKET PIES | Winner |
|---|---|---|---|
| Calories | 294 cal | 118 cal | |
| Protein | 7.1 g | 4.0 g | |
| Carbs | 36.5 g | 14.0 g | |
| Fat | 14.1 g | 5.3 g | |
| Fiber | 5.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS | BROCCOLI POTATO CHEDDAR POCKET PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS | BROCCOLI POTATO CHEDDAR POCKET PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 435 MG | 189 MG |