CHICKPEAS vs JUST LIKE MOM'S COLE SLAW
Nutrition comparison per 100 g serving
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CHICKPEAS wins in 6 out of 12 nutrient categories
CHICKPEAS: 6
vs
JUST LIKE MOM'S COLE SLAW: 4
(2 ties)
Overview
| Nutrient | CHICKPEAS | JUST LIKE MOM'S COLE SLAW | Winner |
|---|---|---|---|
| Calories | 140 cal | 136 cal | |
| Protein | 5 g | 0.9 g | |
| Carbs | 17 g | 15.3 g | |
| Fat | 7 g | 8.5 g | |
| Fiber | 3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEAS | JUST LIKE MOM'S COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 416.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKPEAS | JUST LIKE MOM'S COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 34 MG | |
| Iron, Fe | 2 MG | 0.3 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 250 MG | 356 MG |