CHICKPEAS vs COLE SLAW

Nutrition comparison per 100 g serving

Ad 468x60

CHICKPEAS wins in 8 out of 11 nutrient categories

CHICKPEAS: 8 vs COLE SLAW: 1 (2 ties)

Overview

Nutrient	CHICKPEAS	COLE SLAW	Winner
Calories	140 cal	175 cal
Protein	5 g	1.0 g
Carbs	17 g	11.3 g
Fat	7 g	14.4 g
Fiber	3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKPEAS	COLE SLAW	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKPEAS	COLE SLAW
Calcium, Ca	59 MG	21 MG
Iron, Fe	2 MG	0.4 MG
Potassium, K	287 MG	72 MG
Sodium, Na	250 MG	206 MG

Ad 728x90