CHICKPEA vs NOODLE

Nutrition comparison per 100 g serving

Ad 468x60

CHICKPEA wins in 7 out of 10 nutrient categories

CHICKPEA: 7 vs NOODLE: 2 (1 ties)

Overview

Nutrient	CHICKPEA	NOODLE	Winner
Calories	92 cal	200 cal
Protein	2.8 g	2 g
Carbs	17.0 g	22 g
Fat	1.6 g	11 g
Fiber	2.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKPEA	NOODLE	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CHICKPEA	NOODLE
Calcium, Ca	28 MG	16 MG
Iron, Fe	0.6 MG	1 MG
Sodium, Na	85 MG	230 MG

Ad 728x90