CHICKPEA vs FIESTA SCRAMBLE KIT WITH KOHLRABI
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA SCRAMBLE KIT WITH KOHLRABI wins in 7 out of 11 nutrient categories
CHICKPEA: 3
vs
FIESTA SCRAMBLE KIT WITH KOHLRABI: 7
(1 ties)
Overview
| Nutrient | CHICKPEA | FIESTA SCRAMBLE KIT WITH KOHLRABI | Winner |
|---|---|---|---|
| Calories | 92 cal | 56 cal | |
| Protein | 2.8 g | 3.4 g | |
| Carbs | 17.0 g | 6.3 g | |
| Fat | 1.6 g | 2.6 g | |
| Fiber | 2.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA | FIESTA SCRAMBLE KIT WITH KOHLRABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKPEA | FIESTA SCRAMBLE KIT WITH KOHLRABI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 85 MG | 275 MG |