CHICKPEA SNACKS vs WHITE CORN CHIPS
Nutrition comparison per 100 g serving
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CHICKPEA SNACKS wins in 6 out of 11 nutrient categories
CHICKPEA SNACKS: 6
vs
WHITE CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | CHICKPEA SNACKS | WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA SNACKS | WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CHICKPEA SNACKS | WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 357 MG | 375 MG |