CHICKPEA SNACKS vs BLUE CORN ORGANIC TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CHICKPEA SNACKS wins in 7 out of 11 nutrient categories
CHICKPEA SNACKS: 7
vs
BLUE CORN ORGANIC TORTILLA CHIPS: 1
(3 ties)
Overview
| Nutrient | CHICKPEA SNACKS | BLUE CORN ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA SNACKS | BLUE CORN ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKPEA SNACKS | BLUE CORN ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 107 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 357 MG | 286 MG |