CHICKPEA SNACKS vs ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS
Nutrition comparison per 100 g serving
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CHICKPEA SNACKS wins in 5 out of 10 nutrient categories
CHICKPEA SNACKS: 5
vs
ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS: 2
(3 ties)
Overview
| Nutrient | CHICKPEA SNACKS | ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEA SNACKS | ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 336 MG | 186 MG | |
| Sodium, Na | 429 MG | 1,286 MG |