CHICKPEA PASTA vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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CHICKPEA PASTA wins in 6 out of 12 nutrient categories
CHICKPEA PASTA: 6
vs
POTATO GNOCCHI: 3
(3 ties)
Overview
| Nutrient | CHICKPEA PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 282 cal | 161 cal | |
| Protein | 11.8 g | 3.6 g | |
| Carbs | 47.1 g | 32.1 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKPEA PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 741 MG | 661 MG |