CHICKPEA CURRY GOURMET SEASONING KIT vs SHALLOT CUBES
Nutrition comparison per 100 g serving
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CHICKPEA CURRY GOURMET SEASONING KIT wins in 6 out of 10 nutrient categories
CHICKPEA CURRY GOURMET SEASONING KIT: 6
vs
SHALLOT CUBES: 3
(1 ties)
Overview
| Nutrient | CHICKPEA CURRY GOURMET SEASONING KIT | SHALLOT CUBES | Winner |
|---|---|---|---|
| Calories | 389 cal | 143 cal | |
| Protein | 22.2 g | 0 g | |
| Carbs | 33.3 g | 28.6 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEA CURRY GOURMET SEASONING KIT | SHALLOT CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 356 MG | 0 MG | |
| Iron, Fe | 22.2 MG | 0 MG | |
| Potassium, K | 989 MG | 0 MG | |
| Sodium, Na | 7,222 MG | 571 MG |