CHICKPEA CURRY vs MICHELINA'S
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 4 out of 10 nutrient categories
CHICKPEA CURRY: 2
vs
MICHELINA'S: 4
(4 ties)
Overview
| Nutrient | CHICKPEA CURRY | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 137 cal | 115 cal | |
| Protein | 4.9 g | 4.9 g | Tie |
| Carbs | 22.0 g | 16.3 g | |
| Fat | 3.1 g | 3.1 g | Tie |
| Fiber | 6.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CURRY | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 5.3 MG |
Minerals
| Mineral | CHICKPEA CURRY | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 361 MG | 211 MG |