CHICKPEA CHIPS vs CALAVO
Nutrition comparison per 100 g serving
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CALAVO wins in 4 out of 10 nutrient categories
CHICKPEA CHIPS: 3
vs
CALAVO: 4
(3 ties)
Overview
| Nutrient | CHICKPEA CHIPS | CALAVO | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CHIPS | CALAVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKPEA CHIPS | CALAVO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 357 MG | 786 MG |