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CHICKPEA CHIPS vs SOUR CREAM & ONION WAVY POTATO CHIPS

Nutrition comparison per 100 g serving

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SOUR CREAM & ONION WAVY POTATO CHIPS wins in 4 out of 10 nutrient categories
CHICKPEA CHIPS: 2 vs SOUR CREAM & ONION WAVY POTATO CHIPS: 4 (4 ties)

Overview

Nutrient CHICKPEA CHIPS SOUR CREAM & ONION WAVY POTATO CHIPS Winner
Calories 500 cal 536 cal
Protein 7.1 g 7.1 g Tie
Carbs 53.6 g 50 g
Fat 25 g 35.7 g
Fiber 3.6 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKPEA CHIPS SOUR CREAM & ONION WAVY POTATO CHIPS Winner
Vitamin C, total ascorbic acid 8.6 MG 12.9 MG

Minerals

Mineral CHICKPEA CHIPS SOUR CREAM & ONION WAVY POTATO CHIPS Winner
Calcium, Ca 71 MG 71 MG Tie
Iron, Fe 2.6 MG 2.6 MG Tie
Sodium, Na 464 MG 714 MG
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