CHICKPEA CHIPS vs TORTILLA STRIPS
Nutrition comparison per 100 g serving
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CHICKPEA CHIPS wins in 5 out of 10 nutrient categories
CHICKPEA CHIPS: 5
vs
TORTILLA STRIPS: 2
(3 ties)
Overview
| Nutrient | CHICKPEA CHIPS | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CHIPS | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKPEA CHIPS | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 536 MG |