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CHICKOO SLICES vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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ORGANIC BLUEBERRIES wins in 6 out of 12 nutrient categories
CHICKOO SLICES: 3 vs ORGANIC BLUEBERRIES: 6 (3 ties)

Overview

Nutrient CHICKOO SLICES ORGANIC BLUEBERRIES Winner
Calories 91 cal 50 cal
Protein 0 g 0.7 g
Carbs 21 g 12.1 g
Fat 1 g 0.7 g
Fiber 3 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKOO SLICES ORGANIC BLUEBERRIES Winner
Vitamin C, total ascorbic acid 2.4 MG 2.6 MG
Vitamin K (phylloquinone) 0 UG 17.1 UG

Minerals

Mineral CHICKOO SLICES ORGANIC BLUEBERRIES Winner
Calcium, Ca 20 MG 14 MG
Iron, Fe 0.9 MG 0.3 MG
Manganese, Mn 0 MG 0 MG Tie
Sodium, Na 0 MG 0 MG Tie
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