CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE vs BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK
Nutrition comparison per 100 g serving
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BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK wins in 5 out of 11 nutrient categories
CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE: 4
vs
BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK: 5
(2 ties)
Overview
| Nutrient | CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE | BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 118 cal | 133 cal | |
| Protein | 5.9 g | 6.2 g | |
| Carbs | 11.8 g | 17.7 g | |
| Fat | 5.5 g | 4.0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE | BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE | BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 212 MG | 186 MG | |
| Sodium, Na | 329 MG | 381 MG |