CHICK'N SPINACH PESTO PERFECT BURGERS vs CHICKEN BREAST FRIES
Nutrition comparison per 100 g serving
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CHICK'N SPINACH PESTO PERFECT BURGERS wins in 8 out of 12 nutrient categories
CHICK'N SPINACH PESTO PERFECT BURGERS: 8
vs
CHICKEN BREAST FRIES: 1
(3 ties)
Overview
| Nutrient | CHICK'N SPINACH PESTO PERFECT BURGERS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 225 cal | |
| Protein | 20.4 g | 12.5 g | |
| Carbs | 11.5 g | 18.8 g | |
| Fat | 9.7 g | 11.3 g | |
| Fiber | 4.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N SPINACH PESTO PERFECT BURGERS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICK'N SPINACH PESTO PERFECT BURGERS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 25 MG | |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 363 MG | 550 MG |