CHICK'N vs CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHICK'N: 3
vs
CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN: 6
(2 ties)
Overview
| Nutrient | CHICK'N | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 283 cal | 58 cal | |
| Protein | 4.8 g | 4.9 g | |
| Carbs | 38.0 g | 6.3 g | |
| Fat | 12.7 g | 1.2 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICK'N | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 145 MG | 277 MG | |
| Sodium, Na | 452 MG | 257 MG |