CHICK'N NOODL' PLANT-BASED SOUP vs SPAGHETTI RINGS PASTA IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS PASTA IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
CHICK'N NOODL' PLANT-BASED SOUP: 4
vs
SPAGHETTI RINGS PASTA IN TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICK'N NOODL' PLANT-BASED SOUP | SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 68 cal | |
| Protein | 3.1 g | 2.1 g | |
| Carbs | 6.4 g | 13.9 g | |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICK'N NOODL' PLANT-BASED SOUP | SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 49 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 113 MG | 353 MG | |
| Sodium, Na | 247 MG | 240 MG |