CHICK'N NOODL' PLANT-BASED SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICK'N NOODL' PLANT-BASED SOUP wins in 7 out of 11 nutrient categories
CHICK'N NOODL' PLANT-BASED SOUP: 7
vs
CHICKEN TORTILLA SOUP: 3
(1 ties)
Overview
| Nutrient | CHICK'N NOODL' PLANT-BASED SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 47 cal | 49 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 6.4 g | 6.5 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N NOODL' PLANT-BASED SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHICK'N NOODL' PLANT-BASED SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 247 MG | 196 MG |