CHICKENLESS PLANT-BASED MEATLESS VEGGIE STRIPS vs CORNED BEEF MEATLESS DELI SLICES
Nutrition comparison per 100 g serving
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CHICKENLESS PLANT-BASED MEATLESS VEGGIE STRIPS wins in 6 out of 10 nutrient categories
CHICKENLESS PLANT-BASED MEATLESS VEGGIE STRIPS: 6
vs
CORNED BEEF MEATLESS DELI SLICES: 2
(2 ties)
Overview
| Nutrient | CHICKENLESS PLANT-BASED MEATLESS VEGGIE STRIPS | CORNED BEEF MEATLESS DELI SLICES | Winner |
|---|---|---|---|
| Calories | 141 cal | 263 cal | |
| Protein | 16.9 g | 19.3 g | |
| Carbs | 7.0 g | 12.3 g | |
| Fat | 5.6 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKENLESS PLANT-BASED MEATLESS VEGGIE STRIPS | CORNED BEEF MEATLESS DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 310 MG | 181 MG | |
| Sodium, Na | 451 MG | 842 MG |