CHICKEN YAKITORI vs PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN YAKITORI: 5
vs
PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES: 5
(1 ties)
Overview
| Nutrient | CHICKEN YAKITORI | PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 141 cal | 256 cal | |
| Protein | 8.7 g | 9.6 g | |
| Carbs | 25 g | 26.9 g | |
| Fat | 1.1 g | 13.5 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN YAKITORI | PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN YAKITORI | PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 76 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 359 MG | 583 MG |