CHICKEN YAKITORI vs BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN YAKITORI: 5
vs
BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES: 5
(1 ties)
Overview
| Nutrient | CHICKEN YAKITORI | BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 141 cal | 231 cal | |
| Protein | 8.7 g | 10.3 g | |
| Carbs | 25 g | 34.0 g | |
| Fat | 1.1 g | 9.0 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN YAKITORI | BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN YAKITORI | BARBEQUE PULLED PORK SUCCULENT PULLED PORK WITH A SWEET & TANGY BARBEQUE SAUCE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 359 MG | 564 MG |