CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT vs SHRIMP WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 6 out of 10 nutrient categories
CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT: 6
vs
SHRIMP WITH PEPPER JACK CHEESE: 3
(1 ties)
Overview
| Nutrient | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 226 cal | 165 cal | |
| Protein | 16.7 g | 15.2 g | |
| Carbs | 16.7 g | 1.3 g | |
| Fat | 9.5 g | 10.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 214 MG | 67 MG | |
| Sodium, Na | 702 MG | 595 MG |