CHICKEN WITH WILD RICE READY TO SERVE SOUP vs TOM KHA SMOKED WILD SALMON SOUP
Nutrition comparison per 100 g serving
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TOM KHA SMOKED WILD SALMON SOUP wins in 6 out of 11 nutrient categories
CHICKEN WITH WILD RICE READY TO SERVE SOUP: 4
vs
TOM KHA SMOKED WILD SALMON SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN WITH WILD RICE READY TO SERVE SOUP | TOM KHA SMOKED WILD SALMON SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 149 cal | |
| Protein | 2.0 g | 8.2 g | |
| Carbs | 6.1 g | 3.9 g | |
| Fat | 0.4 g | 11.8 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH WILD RICE READY TO SERVE SOUP | TOM KHA SMOKED WILD SALMON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN WITH WILD RICE READY TO SERVE SOUP | TOM KHA SMOKED WILD SALMON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 355 MG | 243 MG |