CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE vs GRILLED MUSHROOMS
Nutrition comparison per 100 g serving
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CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE wins in 5 out of 11 nutrient categories
CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE: 5
vs
GRILLED MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE | GRILLED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 135 cal | 171 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 19.7 g | 2.9 g | |
| Fat | 4.4 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE | GRILLED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE | GRILLED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 638 MG | 714 MG |