CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE vs GINGER BEEF RICH GINGER BEEF FLAVORED BROTH
Nutrition comparison per 100 g serving
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GINGER BEEF RICH GINGER BEEF FLAVORED BROTH wins in 6 out of 10 nutrient categories
CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE: 3
vs
GINGER BEEF RICH GINGER BEEF FLAVORED BROTH: 6
(1 ties)
Overview
| Nutrient | CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE | GINGER BEEF RICH GINGER BEEF FLAVORED BROTH | Winner |
|---|---|---|---|
| Calories | 135 cal | 159 cal | |
| Protein | 4.7 g | 3.7 g | |
| Carbs | 19.7 g | 30.8 g | |
| Fat | 4.4 g | 3.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE FRIED RICE | GINGER BEEF RICH GINGER BEEF FLAVORED BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 104 MG | 121 MG | |
| Sodium, Na | 638 MG | 1,364 MG |