CHICKEN WITH STARS CONDENSED SOUP vs SOUTHWEST-STYLE BEAN & BARLEY CONDENSED SOUP
Nutrition comparison per 100 g serving
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SOUTHWEST-STYLE BEAN & BARLEY CONDENSED SOUP wins in 6 out of 11 nutrient categories
CHICKEN WITH STARS CONDENSED SOUP: 3
vs
SOUTHWEST-STYLE BEAN & BARLEY CONDENSED SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN WITH STARS CONDENSED SOUP | SOUTHWEST-STYLE BEAN & BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 75 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 8 g | 15 g | |
| Fat | 1.6 g | 0.4 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH STARS CONDENSED SOUP | SOUTHWEST-STYLE BEAN & BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WITH STARS CONDENSED SOUP | SOUTHWEST-STYLE BEAN & BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 458 MG | |
| Sodium, Na | 384 MG | 342 MG |