CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES AND BROCCOLI SHEET PAN MEALS vs CHICKEN ALFREDO SKILLET MEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES AND BROCCOLI SHEET PAN MEALS: 5
vs
CHICKEN ALFREDO SKILLET MEAL: 5
(2 ties)
Overview
| Nutrient | CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES AND BROCCOLI SHEET PAN MEALS | CHICKEN ALFREDO SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 119 cal | 97 cal | |
| Protein | 7.6 g | 6.5 g | |
| Carbs | 11.9 g | 10.6 g | |
| Fat | 4.2 g | 2.8 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES AND BROCCOLI SHEET PAN MEALS | CHICKEN ALFREDO SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES AND BROCCOLI SHEET PAN MEALS | CHICKEN ALFREDO SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 37 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 381 MG | 235 MG |