CHICKEN WITH RICE SOUP vs MACARONI WITH BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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MACARONI WITH BEEF IN TOMATO SAUCE wins in 6 out of 12 nutrient categories
CHICKEN WITH RICE SOUP: 4
vs
MACARONI WITH BEEF IN TOMATO SAUCE: 6
(2 ties)
Overview
| Nutrient | CHICKEN WITH RICE SOUP | MACARONI WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 26 cal | 100 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 2.8 g | 13.7 g | |
| Fat | 0.2 g | 3.6 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH RICE SOUP | MACARONI WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN WITH RICE SOUP | MACARONI WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 1.1 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 113 MG | 289 MG |