CHICKEN WITH RICE SOUP vs REAL BONE BROTH
Nutrition comparison per 100 g serving
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REAL BONE BROTH wins in 5 out of 12 nutrient categories
CHICKEN WITH RICE SOUP: 4
vs
REAL BONE BROTH: 5
(3 ties)
Overview
| Nutrient | CHICKEN WITH RICE SOUP | REAL BONE BROTH | Winner |
|---|---|---|---|
| Calories | 23 cal | 17 cal | |
| Protein | 1.3 g | 4.2 g | |
| Carbs | 3.3 g | 0.4 g | |
| Fat | 0.5 g | 1.0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH RICE SOUP | REAL BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN WITH RICE SOUP | REAL BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 118 MG | 117 MG |