CHICKEN WITH RICE SOUP vs SOUP, CLASSIC CHICKEN NOODLE WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN WITH RICE SOUP: 4
vs
SOUP, CLASSIC CHICKEN NOODLE WITH WHITE MEAT CHICKEN: 4
(3 ties)
Overview
| Nutrient | CHICKEN WITH RICE SOUP | SOUP, CLASSIC CHICKEN NOODLE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 2.1 g | 3.8 g | |
| Carbs | 5 g | 5.8 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH RICE SOUP | SOUP, CLASSIC CHICKEN NOODLE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WITH RICE SOUP | SOUP, CLASSIC CHICKEN NOODLE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 212 MG | 179 MG | |
| Sodium, Na | 162 MG | 329 MG |