CHICKEN WITH RICE AND TERIYAKI SAUCE vs SEAFOOD LINGUINE
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD LINGUINE wins in 7 out of 10 nutrient categories
CHICKEN WITH RICE AND TERIYAKI SAUCE: 2
vs
SEAFOOD LINGUINE: 7
(1 ties)
Overview
| Nutrient | CHICKEN WITH RICE AND TERIYAKI SAUCE | SEAFOOD LINGUINE | Winner |
|---|---|---|---|
| Calories | 126 cal | 121 cal | |
| Protein | 7.3 g | 8.0 g | |
| Carbs | 19.9 g | 13.9 g | |
| Fat | 1.6 g | 3.5 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH RICE AND TERIYAKI SAUCE | SEAFOOD LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN WITH RICE AND TERIYAKI SAUCE | SEAFOOD LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 550 MG | 147 MG |