CHICKEN WITH PLUM SAUCE vs COCONUT SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE
Nutrition comparison per 100 g serving
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CHICKEN WITH PLUM SAUCE wins in 7 out of 11 nutrient categories
CHICKEN WITH PLUM SAUCE: 7
vs
COCONUT SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE: 3
(1 ties)
Overview
| Nutrient | CHICKEN WITH PLUM SAUCE | COCONUT SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 110 cal | 128 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 18.0 g | 19.8 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH PLUM SAUCE | COCONUT SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN WITH PLUM SAUCE | COCONUT SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 110 MG | 229 MG |