CHICKEN WITH PASTA vs VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WITH PASTA wins in 7 out of 11 nutrient categories
CHICKEN WITH PASTA: 7
vs
VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE: 3
(1 ties)
Overview
| Nutrient | CHICKEN WITH PASTA | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 135 cal | 206 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 22.4 g | 34.1 g | |
| Fat | 2.2 g | 5.3 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH PASTA | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN WITH PASTA | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 221 MG | 406 MG |