CHICKEN WITH JAMAICAN STYLE JERK SAUCE vs CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE wins in 5 out of 10 nutrient categories
CHICKEN WITH JAMAICAN STYLE JERK SAUCE: 4
vs
CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN WITH JAMAICAN STYLE JERK SAUCE | CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 122 cal | 137 cal | |
| Protein | 4.7 g | 9.7 g | |
| Carbs | 22.8 g | 11.5 g | |
| Fat | 1.4 g | 5.7 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH JAMAICAN STYLE JERK SAUCE | CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 5.3 MG |
Minerals
| Mineral | CHICKEN WITH JAMAICAN STYLE JERK SAUCE | CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 212 MG | 414 MG |